Moroccan Sweet Potato and Lentil Soup
Moroccan Sweet Potato and Lentil Soup
Moroccan
Sweet Potato and Lentil Soup - This is a healthy, hearty vegetarian soup that's
so delicious no one will even miss the meat! It's packed with nutritious
ingredients and exciting flavors that are sure to leave you craving more!
Ingredients
·
3 Tbsp olive
oil
·
1
1/2 cups chopped yellow onion
·
1 large
carrot, diced (1/2 cup)
·
3 cloves garlic, minced
(1 Tbsp)
·
2 tsp peeled
and minced fresh ginger
·
2 tsp ground
cumin
·
1 tsp ground
coriander
·
1 tsp turmeric
·
1 tsp paprika
·
1 tsp ground
cinnamon
·
6 cups low-sodium
vegetable broth, then more if desired
·
1 (14.5
oz) can petite diced tomatoes
·
1 (16
oz) large sweet potato, peeled and diced into 1/2-inch cubes (3 cups)
·
1 cup brown
lentils, picked over and rinsed
·
Salt
to taste
·
1/2 cup chopped
fresh cilantro
Instructions
1. Heat 2 Tbsp olive oil in a large pot
over medium-high heat. Add onion and carrot and saute 4 minutes.
2. Add garlic and ginger and saute 1
minute longer. Add remaining 1 Tbsp olive oil, cumin, coriander, turmeric,
paprika and cinnamon.
3. Saute 1 minute. Stir in vegetable
broth, tomatoes, sweet potatoes and lentils. Season with salt to taste.
4. ……………………………………
5. ………………………………………………………
Full
instructions: Click here
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