BROCCOLI CHEDDAR SOUP (KETO FRIENDLY)

BROCCOLI CHEDDAR SOUP (KETO FRIENDLY)

A creamy delicious cheddar cheese soup with bits of broccoli.  Perfect for a low carb/keto lifestyle

INGREDIENTS

·         1/4 Cup Organic Onion, diced

·         1/4 Cup Organic Carrot, shredded

·         1 Clove Organic Garlic, minced

·         3 Tablespoons Organic Grass Fed Butter

·         1 Tablespoon whole wheat (or white whole wheat) flour

·         1 Cup Organic Chicken Broth, warm

·         1/2 Cup Water

·         2 Cups Organic Broccoli, chopped in small pieces

·         1 Cup Organic Heavy Whipping Cream, warmed

·         1 Tablespoon Organic Cream Cheese

·         1 Cup Organic Cheddar Cheese (sharp or mild)

·         Salt and pepper to taste (I used 1/2 tsp salt and 1/4 pepper)

INSTRUCTIONS

1.    Begin by melting the butter in a large saucepan over medium heat.  Add the onions and carrots and saute until they soften – approx. 3-4 min.  Season with a little salt and pepper as they cook.

2.    Add the garlic and saute another 30 seconds or until fragrant.

3.    ……………………………………

4.    ……………………………………….

Full instructions: Click here

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