Honey Dijon Garlic Chicken Breasts

Honey Dijon Garlic Chicken Breasts

Boneless skinless chicken Breasts quickly baked in an intensely flavoured honey, garlic and Dijon mustard glaze.

Ingredients

·      4 large boneless skinless chicken breasts about 6 ounces each

·      3 tbsp butter

·      6 cloves minced garlic

·      pinch salt and pepper

·      1/3 cup honey

·      2 tbsp whole grain Dijon mustard

Instructions

1.  Line an 8x8 inch baking pan with aluminum foil. Use a baking pan that is large enough to have a half inch of space around each chicken breast but no more. Using too large a baking dish can cause the glaze to be too shallow in the pan and burn easily. Place the empty pan in a 425 degree oven to heat up while you prepare the glaze.

To prepare the glaze

1.  Melt the butter in a small saute pan. Add the garlic and cook for only 30-60 seconds to soften it. Do not brown the garlic.

2.  Add the honey, Dijon mustard and a pinch of salt and pepper. Stir well to blend and simmer over medium heat for one or two minutes begin to reduce the glaze.

3.  ……………………………………………………

4.  ………………………………………………………………..

Full instructions: Click here

Share this post