DETOX VEGETABLE SOUP

DETOX VEGETABLE SOUP

INGREDIENTS

·         1 T olive oil

·         1 medium yellow onion, diced

·         1 large carrot, peeled and chopped

·         2 celery stalks, chopped

·         1 red bell pepper, chopped

·         4 garlic cloves, minced

·         2 cups green beans, trimmed and chopped

·         1 28-ounce can of diced tomatoes

·         4 cups vegetable stock

·         1 1/2 tsp dried oregano

·         1 tsp dried basil

·         1/2 tsp dried thyme

·         1 tsp sea salt

·         1/2 tsp black pepper

·         4 cups of kale, stemmed and chopped

·         2 T fresh parsley, chopped

INSTRUCTIONS

1.     Heat up a large pot over med-high heat and add olive oil.

2.     Throw in onion, carrot and celery and cook for 3-5 minutes or until onions are translucent.

3.     Add in garlic and bell pepper and cook for 1 minute.

4.     Add in green beans and cook for another minute.

5.     ………………………………..

6.     …………………………………………

Full instructions: Click here

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