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GINGER CHICKEN ASPARAGUS STIR FRY





GINGER CHICKEN ASPARAGUS STIR FRY

 

 

 

INGREDIENTS

·        1 pound skinless boneless chicken thighs, cut into bite sized pieces
·        1 pound asparagus, ends trimmed and cut into 1 inch pieces
·        8 ounces crimini mushrooms, sliced
·        1 onion, thinly sliced
·        2 tablespoons canola oil (or other high heat oil)
·        salt
·        pepper

For the Sauce

·        1/4 cup low sodium soy sauce
·        1/4 cup brown sugar
·        2 Tablespoons rice vinegar
·        1 Tablespoon cornstarch
·        1 Tablespoon fresh grated ginger root
·        4 garlic cloves, minced
·        1 teaspoon chili garlic sauce

INSTRUCTIONS

1.   Whisk together all ingredients for sauce, set aside
2.   Heat a large non-stick skillet over medium-high heat.  Add the mushrooms and saute until they have released their water and the pan is dry, 5-10 minutes.  Remove mushrooms from pan.
3.   ………………………………
4.   ………………………………………….
Full instructions: Click here

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