Low Carb Chicken Cordon Bleu Casserole

Low Carb Chicken Cordon Bleu Casserole

 

 

 

This Low Carb Chicken Cordon Bleu Casserole is an easy low carb dinner recipe made with cauliflower, ham, chicken, covered in a creamy dijon sauce. Note: Approximately 7 net carbs per serving.

Ingredients

·         1 Head cauliflower , large

·         4 tbsp Butter

·         2 ½ c Heavy cream

·         4 tbsp Dijon mustard

·         2 cloves Garlic

·         2 tsp Xanthan gum

·         1 Egg yolk

·         1 c Gruyere cheese , shredded

·         1 c Fresh parmesan , divided

·         Salt and Pepper to taste

·         6 oz Chicken breast , cooked and cubed

·         12 oz Ham , cooked and cubed

Instructions

1.  Preheat oven to 400 degrees F.

2.  Add 3-4 cups of water to a large pot and add the chopped cauliflower to it. Bring the water to a boil and steam the cauliflower until it just begins to soften but still has a little crunch to it about 5-7 minutes.

3.  Drain cauliflower and set aside.

4.  In the same pot melt the butter over medium high heat. Add heavy cream, dijon mustard, and garlic cooking for 3-5 minutes until cream is warmed through. Sprinkle the xanthan gum over the liquid whisking the whole time to keep it from clumping.

5.  ……………………………………….

6.  …………………………………………………

Full instructions: Click here

Share this post