PRESSURE COOKER SMOKY LENTIL AND POTATO SOUP

 

 

 

INGREDIENTS

·          1 tablespoon olive oil

·          1/2 cup chopped yellow or white onion

·          3 cloves garlic, finely minced or pressed through a garlic press

·          1/2 cup diced carrots (about 2 medium carrots)

·          1/2 cup diced celery (about 2 stalks)

·          2 teaspoons ground cumin

·          1 1/2 teaspoons smoked paprika

·          1 teaspoon salt

·          1 pound Yukon Gold or red potatoes, cut into 1-inch pieces (I do not peel but you can if you want)

·          1 cup red lentils, sorted and rinsed (see note)

·          1 cup brown lentils, sorted and rinsed (see note)

·          8 cups chicken or vegetable stock or broth

·          8 to 10 ounces kale or spinach, chopped (optional but delicious)

INSTRUCTIONS

1.     In a stovetop or electric pressure cooker, heat the oil (use the Sauté function in the Instant Pot). Add the onion, garlic, carrots, and celery, and cook for a minute or two, stirring constantly so the garlic doesn't burn.

2.     Add the cumin, paprika and salt. Stir to combine.

3.     Add the potatoes, lentils and stock or broth.

4.     ……………………………………….

5.     ………………………………………………………..

Full instructions: Click here

Share this post