Pan-Seared Salmon with Creamy Avocado Sauce

Pan-Seared Salmon with Creamy Avocado Sauce

Ingredients

·         4 6-8 ounce salmon filets, skin removed

·         2 tablespoons olive oil

·         salt and pepper, to taste

·         fresh minced basil, for garnish

·         lemon wedges, for serving

creamy avocado sauce

·         1 ripe avocado, halved, seeded and peeled

·         1/4 cup fresh basil leaves

·         1 clove garlic

·         1 tablespoon freshly squeezed lemon juice (half a lemon)

·         1/4 cup olive oil

·         1/4 light cream or half and half

·         salt and pepper to taste

Instructions

1. Combine creamy avocado sauce ingredients in a blender, blend until smooth and creamy, set aside.
2. Season salmon filets with salt and pepper on both sides. Coat the bottom of a skillet with olive oil, over medium-high heat. Once oil is hot, add salmon filets and sear for 5-6 minutes. Flip and sear for 5-6 additional minutes.
3. …………………………………
4. ………………………………………….

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