Pineapple Ginger Chicken
Pineapple
Ginger Chicken
Ingredients
Chicken
·
2 tbsp olive oil extra virgin
·
4 chicken
breasts
·
1 tbsp dried
parsley
·
salt & pepper
Pineapple
Ginger Sauce
·
1/2 cup water
·
1/2 cup coconut
aminos
·
1 cup fresh
pineapple diced
·
5 medjool
dates pitted
·
1 to 1 1/4 inch knob of
ginger
To
Finish
·
1 cup fresh
pineapple diced
·
fresh parsley for topping chopped
Instructions
Chicken
1)
Add olive oil to saute pan or cast iron skillet. Heat pan to
medium high heat.
2)
Add chicken to hot pan. Sprinkle salt, pepper, and dried parsley
on top of each breast. Cook until browned, about 5 minutes. Flip. Cook other
side until browned, about 5 minutes. Turn chicken over so your herbed side is
facing up. Turn off heat.
3)
………………………………………
4)
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Full instructions: Click here
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